| TIME in TRAINING | SIX (6) MONTHS continuous training since last test! |
| STANCES |
All Previous Stances |
| DAN JON HO HUP | All previous |
| BREAK FALLS & BODY MOVEMENTS | All Previous Break falls & Body Movements |
| HAND STRIKES | All Previous Hand Strikes |
| BLOCKING |
1) All Previous Blocking Movements 2) Knowledge of Blocking the Following: a- Right or Left Round Kick b- Right or Left Back Kick c- Right or Left Hatchet (Axe) Kicks (inside; outside) d- Right or Left Crescent Kicks (inside; outside) e- Right or Left Spinning Kicks |
| KICKS |
1) All Previous Kicking Movements 2) Low roundhouse kick / low spin heel kick takedown 3) Low roundhouse kick / drop spin heel kick takedown 4) Drop side kick: a- With back leg (attack) b- With forward leg (defense) c- Spinning 5) Rolling heel kick 6) Scissor kick takedown 7) Side kick / spinning scissor kick takedown 8) Drop knee-lock takedown |
| STRETCHING | Must Show Definite Increase in Flexibility since last test! |
| DEFENSE AGAINST PUSHES | 1) Inside steering wheel throw 2) Outside steering wheel throw 3) Double wrist drop throw 4) Cross-step trip 5) Body block throw # 1 & # 2 6) Inside wrist grab, step-thru arm-cross throw 7) Leg scissors 8) Vacuum Throw # 1 & # 2 9) 180° pivot hand throw 10) Downward elbow-lock, Sudo to neck. |
| COUNTER-REACTIVE TECHNIQUES |
1) Execute a right overhead strike; Partner catches wrist in both hands: a- Grab his right hand with your left hand, execute Major Hand Throw. b- Cross-step right foot, bend right elbow, left hand grabs his left wrist, execute a elbow-lock shoulder throw over right shoulder. c- Step in right foot, left hand pulls right hand up and out, execute a left spinning heel kick to his left temple. d- Bend right elbow, left hand grabs his left hand, execute folding wrist-lock. 2) Execute right overhead strike; Partner attempts downward elbow-lock: a- Circle to your left, turn back, right hand grabs his right wrist, execute a downward elbow-lock, Sudo. b- Circle to left, right hand grabs his right wrist, left hand grabs his right wrist in circular wrist-lock position, execute step-thru circular wrist-lock flip throw, hatchet kick, come-along pin. |
| ESSAY | Six (6) Pages on a Martial Arts Subject, Typed and Double-spaced |