4th Kup Blue Belt to 3rd Kup Red Belt

ISA MARTIAL ARTS HAPKIDO RANK REQUIREMENTS

TIME in TRAINING FOUR (4) MONTHS continuous training since last test!
STANCES All Previous Stances
DAN JON HO HUP All previous
BREAK FALLS 1) All Previous Break falls
2) Forward roll # 6 (air roll)
HAND STRIKES All Previous Hand Strikes
BLOCKING All Previous Blocking Movements
KICKS 1) All Previous Kicking Movements
2) Hatchet kick (Axe Kick)
a- Inside
b- Outside

3) Spinning Heel kick
a- Straight leg
b- with hook

4) High side kick (with forward leg)
5) High roundhouse kick (with forward leg)
6) High hook kick (with forward leg)
7) High slap kick (with forward leg)
8) Double front kick
9) Inside Crescent kick / Front thrust kick combination
STRETCHING Must Show Definite Increase in Flexibility since last test!


CONTINUATION TECHNIQUES: (against punches) One minute continuous soft style defense (FLOW)
TECHNIQUES
  1. Jerking Throw (Bandak) with Elbow
  2. Jerking Throw with Shoulder

Bandak Examples for 2 and 3, From a Split Entry.

The hand that strikes the face goes to the elbow or shoulder joint, clasp hands and jerk back and downward, take down and control.

  1. Arm wrap over his arm with forward drop.
  2. Arm wrap over his arm with a 90 degree pivot and drop.
  3. Arm wrap over his arm with a forward drop and added leg sweep (in case the drop didn't work).
    Arm Wrap Definition
    With a light check with the rear hand, use front hand to go over his arm and wrap it tight, while moving body forward to get him off balance.


    


 TECHNIQUES: (cont)

 

1) REAR TWO-HAND GRASP:
a- Step-out Major Hand Throw, roll him over with straight elbow lock pin, then apply circular shoulder lock pin.
b- Finger-lock throw, roll-over finger-lock pin
c- Outward wrist-lock, front kick
d- Circular wrist-lock, cutting elbow throw, come-along pin, palm heel to face
e- Turn 180°, downward wrist-lock, front snap kick to Solar Plexus, execute step thru circular wrist-lock throw, hatchet kick to face, apply come-along pin, palm heel to face



2) REAR TWO-HAND MIDDLE SLEEVE GRAB:
a- Step-out arm cross throw, lock elbow with your palm and pin
b- Step-out shoulder wheel throw
c- Step-out and behind him, elbow strike to his Solar Plexus and takedown



3) REAR TWO-HAND SHOULDER GRAB:
a- Body-drop throw, apply knee on elbow pin, punch face
b- Left major hand throw catch, right palm bends his elbow, drop on your right knee as you execute a shoulder throw, apply come-along pin, follow up



5) REAR TWO-HAND FINGER CHOKE:
a- Left hammer-fist to groin, turn to your right and do spine stretch takedown, stomp to groin.
b- Butt thrust, hand throw # 2 with knee on elbow pin, Sudo.
c- Heel up kick to groin, side kick to inside of his knee and takedown.



6) REAR FOREARM CHOKE:
a- Hammer-fist to groin, hair grab knee drop throw, hammer-fist to nose.
b- Shoulder throw, drop knee on ribs, punch to face.
c- Left Sudo to groin, right-left elbow strikes to solar Plexus, turn right and execute right major outer leg reap:
1- Drop knee on ribs, punch to face
2- Stomp to armpit



7) REAR FOREARM CHOKE AND WRIST GRAB:
a- Shoulder throw, drop knee on ribs, punch to face
b- Circular wrist-lock with finger-lock come-along
c- Left stomp on shin, right-left elbow strikes, turn and execute right major outer leg reap, follow-up strike.



DEFENSE AGAINST THROWS: Opponent attempts two-arm shoulder throw 1) Perform an X-block to lower ribs and push down.
2) Left hand grabs pressure point "Kyuhl Boon" (Trapezius Muscle), right hand goes to back of right knee, throw him back over right bent knee, follow-up.
3) Pull his face back, dropping him on your left knee, execute a right overhead Sudo to his chest.
4) Right foot steps down on his right knee, left short standing fist to kidney, left inner knifehand to his jaw hinge, left hand pulls his chin back, execute right hammerfist to nose.
5) Apply hanging choke.