3rd Kup Blue Belt / stripe to 2nd Kup Red Belt

I.S.A. TAE KWON DO RANK REQUIREMENTS

TIME in TRAINING 6 MONTHS continuous training since last test!
PATTERN All Previous

TAEGEUK CHIL-JANG (# 7) (WTF)
or
PALGWE CHIL-JANG (# 7) (WTF)
or
TOI-GYE (ITF)

STANCES All Previous Stances
HAND STRIKES 1) All Previous Hand Strikes
2) Claw
3) Mask
4) Beak
BLOCKING 1) All Previous Blocking Movements
2) Parrying
3) Deflections
STRETCHING Must Show Definite Increase in Flexibility since last test!
ONE-STEP SPARRING Twenty-five (25) Hard Style and Ten (10) Soft Style
SELF DEFENSE BREAK HOLDS FROM:
1) Front Choke (6)
2) Rear Choke (6)
3) Bear Hug Arms Pinned (6)
4) Bear Hug Arms Free (6)
5) Headlock (6)