| TIME in TRAINING | 4 MONTHS continuous training since last test! |
| PATTERN |
ALL PREVIOUS
TAEGEUK YUK-JANG (# 6) (WTF) |
| STANCES |
All Previous Stances |
| HAND STRIKES |
1) All Previous Hand Strikes 2) Spear hand to Groin 3) Spear hand to Middle Level 4) Ridge hand Strike |
| BLOCKING |
1) All Previous Blocking Movements 2) Knowledge of Blocking the Following: a- Straight Right or Left Punch b- Right or Left Hook Punch c- Combination of Right and Left Hook Punches d- Right or Left Front Kick e- Right or Left Side Kick |
| KICKING |
1) All Previous Kicking Movements 2) Jump-in Low Scoop Kick 3) Jump Round with Front Leg 4) Jump Round with Back Leg 5) Spin Hook Kick 6) Spin Heel Kick 7) Spin Crescent Kick 8) Triple Kicking from a Ready Stance: a- Front, Side, Back b- Front, Back, Side c- Side, Front, Back d- Side, Back, Front e- Back, Front, Side f- Back, Side, Front 9) Five (5) Corner Kicking: a- Front Snap b- Front Thrust c- 45° Side thrust d- 45° Side Snap e- Side thrust f- 45° Back thrust g- Straight Back thrust |
| STRETCHING | Must Show Definite Increase in Flexibility since last test! |
| ONE-STEP SPARRING | Twenty (20) Hard Style and Five (5) Soft Style |
| SELF DEFENSE |
BREAK HOLDS FROM: 1) Front Choke (3) 2) Rear Choke (3) 3) Bear Hug Arms Pinned (3) 4) Bear Hug Arms Free (3) 5) Headlock (3) |