4th Kup Blue Belt to 3rd Kup Blue Belt / stripe

I.S.A. TAE KWON DO RANK REQUIREMENTS

TIME in TRAINING 4 MONTHS continuous training since last test!
PATTERN ALL PREVIOUS

TAEGEUK YUK-JANG (# 6) (WTF)
or
PALGWE YUK-JANG (# 6) (WTF)
or
JOONG-GUN (ITF)

STANCES All Previous Stances
HAND STRIKES 1) All Previous Hand Strikes
2) Spear hand to Groin
3) Spear hand to Middle Level
4) Ridge hand Strike
BLOCKING 1) All Previous Blocking Movements
2) Knowledge of Blocking the Following:
a- Straight Right or Left Punch
b- Right or Left Hook Punch
c- Combination of Right and Left Hook Punches
d- Right or Left Front Kick
e- Right or Left Side Kick
KICKING 1) All Previous Kicking Movements
2) Jump-in Low Scoop Kick
3) Jump Round with Front Leg
4) Jump Round with Back Leg
5) Spin Hook Kick
6) Spin Heel Kick
7) Spin Crescent Kick
8) Triple Kicking from a Ready Stance:
a- Front, Side, Back
b- Front, Back, Side
c- Side, Front, Back
d- Side, Back, Front
e- Back, Front, Side
f- Back, Side, Front
9) Five (5) Corner Kicking:
a- Front Snap
b- Front Thrust
c- 45° Side thrust
d- 45° Side Snap
e- Side thrust
f- 45° Back thrust
g- Straight Back thrust
STRETCHING Must Show Definite Increase in Flexibility since last test!
ONE-STEP SPARRING Twenty (20) Hard Style and Five (5) Soft Style
SELF DEFENSE BREAK HOLDS FROM:
1) Front Choke (3)
2) Rear Choke (3)
3) Bear Hug Arms Pinned (3)
4) Bear Hug Arms Free (3)
5) Headlock (3)